Although microwaves have been a staple in American kitchens for over 40 years, it’s important to use them properly, especially when reheating leftovers. Here are 11 foods you should really avoid reheating in the microwave!
8 min read
While factory food is usually associated with ultra-processed packaged foods, food from industrial farms can have health drawbacks too. Here’s a look at the major health differences between farm and factory foods.
6 min read
Making changes to your diet may help you fight bowel cancer or reduce your risk of developing it. Here are five foods to eat and five foods to avoid.
6 min read
To reduce anxiety, cut out (or limit) all of these foods that are bad for anxiety.
7 min read
It can be hard for parents who are pressed for time and dealing with picky eaters to provide a healthy well-rounded breakfast, but we suggest avoiding any of these 19 foods on a regular basis.
10 min read
Finding food that our kids will eat isn’t always easy, and unfortunately, the ones they like the most tend to be the worst for them. We’ve compiled a list of the 13 worst dinners to feed children.
9 min read