Most of us have heard about probiotic supplements and some of you may even be taking them, but do you know what they actually do? Let’s take a closer look at what they are, how they work, and their most common side effects!
4 min read
Irritable bowel syndrome (IBS) is a tough condition to stomach. Luckily, for those with IBS, there is a wide range of remedies as well as some medical-grade solutions that can help provide some relief.
4 min read
People will use colon cleanses for various reasons. Some believe that when stool that sits in the colon for too long it can release toxins, while others use it to reduce bloating. Your doctor is an excellent resource when determining if you need a colon cleanse and if so how it should be done. In the meantime, here are some different ways to cleanse the colon naturally.
7 min read
Battling a fever? Try any of these 12 natural remedies to get some relief.
8 min read
Even though a change in diet can’t cure this condition, certain foods can help improve thyroid function. Read on to learn which foods to eat and which to avoid for hypothyroidism.
8 min read
The following 11 foods will protect, nourish, and keep your pancreas in smooth working order.
4 min read