While they’re not foolproof, these 7 tips you can try at home or in the office (and outside) are worth a shot to avoid being miserable and stuffy for a week or more – or at least will help reduce the amount of time you’re sick.
4 min read
Here are some of the common mistakes people make when they are sick that end up making their cold last even longer!
8 min read
When we’re battling an illness like the cold or flu it’s important we feed our body the proper fuel to feed our immune system. We look into the 22 best foods to eat when sick.
14 min read
Given this situation, it’s a good idea for everyone to understand the common cold a little better, starting with the many misconceptions, or myths, out there. So, what little white lies about the common cold did you believe until today?
min read
Do you get a cold like clockwork, year after year? If you do, chances are you unwittingly performing a few of these cold-welcoming habits. It’s time to stop shaking hands and going to work sick (despite what your employer says) and to start washing those hands properly and getting adequate sleep.
min read
Are you an extreme hand washer during cold and flu season? Do you use antibacterial gel on…everything? Medical professionals swear by what some deem “extreme clean habits” that can protect us from falling ill during cold and flu season.
min read