Staying up too late, stressing about work, and lounging around on the couch might seem harmless, but in reality these seemingly normal habits can be detrimental to our health. To keep our brain sharp and healthy, avoid these 12 bad habits that can actually age your brain.
8 min read
Overeating is a common problem at holiday meals like Thanksgiving and unfortunately, it can result in more than just a stomach ache. We look into the negative effects of overeating.
6 min read
Bipolar disorder is a mood disorder that affects millions of people. The most common symptom associated with bipolar disorder is mood swings, but there are many others, including these 15.
8 min read