osteoporosis

We’re here to tell you all of the important screenings and tests every senior should get and why they are important to you and your health.

It’s so important to be aware of common health concerns so you can take the proper steps to live longer and healthier!

To emphasize the severity of possible complications brought on by COPD and to help you quickly identify when they might be happening, below is a breakdown of 5 potential complications of COPD.

With diets higher in processed foods and less fresh foods, more and more people are suffering from the lack of potassium. Yet, the health benefits of potassium are seemingly endless. Read on to learn more about how potassium can benefit you.

Millions of Americans battle disease daily. Due to numerous societal factors, many people suffer in silence — particularly women. It can take years of frustration and countless hours of missed work merely to reach a diagnosis, let alone a cure. Therefore, it often falls upon us as patients to educate ourselves about the top women’s health issues and take proactive steps to protect our own well-being. 

Instead of following a specific diet, the most important thing to do is to eat whole, nutritious, and healthy foods, including any of these 20 superfoods for women’s health.