Osteoarthritis

We look into all the causes of spinal stenosis, and any existing risk factors.

Just as it sounds, spinal stenosis is a condition that affects the spine by narrowing the spinal column and compressing the spinal cord. To learn more about spinal stenosis, read this article on the symptoms, causes, diagnosis, and treatment.

From heart-helping properties to packing protein, there are many reasons to swap your sweets for seeds – sesame seeds, to be more precise. Let’s take a look at 13 health benefits of eating them on a regular basis.

In general, consuming ginger on a regular basis means giving your body a shot of nutrients, minerals and bioactive compounds that scientific research has shown can benefit both mind and frame. Now, let’s take a closer look at some of those individual benefits.

While there are treatments to help the pain and inflammation, there are also some lifestyle changes you can make to help improve the condition so you can improve your quality of life. Here are seven suggestions for those suffering from osteoarthritis.

The disease increases the risk of fracturing bones, especially in the wrist, hip, and spine. Fractures due to osteoporosis can be disabling and can even greatly increase the risk of death. We look into the top 10 risk factors for osteoporosis.