Negative emotions are destructive to a person’s health. Especially, if we allow them to multiply and consume our every waking moment. Here are some tips on how to reduce negativity and gain a more positive attitude.
5 min read
Feeling sorry for yourself? Hard done by? You’re not alone. Everyone goes through periods in their life where things don’t go their way. Divorce, losing a job, being passed over for a promotion. The list is endless, it’s part of life. It’s difficult to feel positive and upbeat after experiencing disappointment and it’s easy to […]
3 min read