negative anger

If you want to live longer and take care of your health, then check out these 10 things seniors should stop doing to help save their health!

Laughter and a sense of humor are good for your emotional, physical, and spiritual health. According to Paul E. McGee. Ph.D., “Your sense of humor is one of the most powerful tools you have to make certain that your daily mood and emotional state support good health.” The ability to laugh at your own mistakes […]