You’ve probably been told at least once before that drinking water is important, but why is this? Let’s take a closer look at the importance of drinking a substantive amount of water each and every day.
6 min read
It’s important to be able to distinguish between the two, as it will help you address it (or help you address it in a loved one). Sadness will pass, but depression often takes treatment to overcome and shouldn’t be ignored. Here are 12 ways to tell the difference between them…
6 min read
Combine age with certain prescription medications (i.e., for heartburn) and a lack of meat in your diet (i.e., especially for vegetarians or vegans) and you could find yourself sorely lacking vitamin B12. Thankfully, there are a number of steps that you can take to deal with a diagnosed vitamin B12 deficiency.
17 min read
Addison’s disease is primarily caused by an autoimmune reaction and is characterized by adrenal insufficiency. In case you’ve never heard of this rare disease, here are some of the most important facts associated with it.
5 min read
It’s a relatively small part of your body, but it can cause big problems if it’s out of whack. Let’s take a look at seven signs your thyroid isn’t working properly.
4 min read