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15 Signs of B12 Deficiency in Women (Plus Causes, Treatment & More)
By Emily Lockhart Women

15 Signs of B12 Deficiency in Women (Plus Causes, Treatment & More)

Combine age with certain prescription medications (i.e., for heartburn) and a lack of meat in your diet (i.e., especially for vegetarians or vegans) and you could find yourself sorely lacking vitamin B12. Thankfully, there are a number of steps that you can take to deal with a diagnosed vitamin B12 deficiency.

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17 min read

12 Signs of a Nervous Breakdown to be Mindful of
Medically Reviewed by Greg Dorter, RP Your Health

12 Signs of a Nervous Breakdown to be Mindful of

Although the term “nervous breakdown” once referred to a variety of mental illnesses— like anxiety, depression, and acute stress disorder—medical professionals no longer use it. The average person may still refer to their symptoms by this name, so it’s important to discuss the 12 common signs.

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5 min read

Signs and Symptoms of Psychological Trauma
Medically Reviewed by Greg Dorter, RP Your Health

Signs and Symptoms of Psychological Trauma

Psychological trauma can be caused by exposure to traumatic events such as violence and abuse, vehicle accidents, natural disasters and war, but also really any event that leaves a person feeling overwhelmed and alone can be considered traumatic. We’re taking a closer look at some of the symptoms of psychological trauma.

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3 min read