We all live within our comfort zones to some degree by doing things that are familiar to us as well as relatively easy. While this is all part of establishing a routine, you may also be longing to try something new, but lack the confidence or reassurance to go for it. Leaving your comfort zone […]
4 min read
It’s important to ignore the movies and television shows and do some research about the condition. As with any condition, schizophrenia varies from person to person, which means it won’t affect two people in the same way. Here are nine of the most prominent myths about schizophrenia.
4 min read
Suicide is a major public health concern. It ranks 10th as the leading cause of death for all ages. In the United States alone, suicide accounts for one death every 12.3 minutes. It is estimated that more than 30,000 Americans committed suicide in any given year. The numbers are equally dismal for Canadians. Suicide is […]
6 min read
Statistics show that approximately 2.3 million Americans suffer from Bipolar Disorder. That’s 1.2-percent of the population! So it’s likely that you know someone with Bipolar Disorder, perhaps even a close loved one or family member. This complex mental disorder is marked with distinct and often drastic periods of depression and mania, which can often cause fear and misunderstanding. Thankfully, great online resources […]
1 min read
Anger is a normal human emotion. It signals that something that is wrong or not working well. When anger festers and grows it can turn into something unhealthy and destructive, called rage. Rage can be caused by both psychological and physiological reasons. It can be a dangerous and devastating condition if left untreated. We look at various types of rage and what can be done about them.
5 min read
In our quest for nutritional actualization are we losing our ability to enjoy and celebrate food? Perhaps the attention towards diet is taking our attention away from what truly matters as we walk our path to authentic health?
4 min read