Postmenopausal women have an increased risk for certain health threats like osteoporosis and heart disease. Luckily, with a few lifestyle adjustments, you can decrease your risk. Let’s take a look at some steps you can take to live happy and healthy postmenopause!
8 min read
There is a lot of misinformation circulating out there about menopause. This has led many of us to believe common myths that aren’t exactly true!
6 min read
We’ve created an article with the basic, but important facts on hormone replacement therapy that every woman should know.
9 min read
The only way to determine if it’s right for you, is to consult with a doctor. But in the meantime, we’ve created a list to help weight the pros and cons of hormone replacement therapy.
10 min read
We look into 6 important things to know about premature menopause, and even why it might be happening to you before you were expecting it.
4 min read
Acupuncture, the ancient Chinese medicine that targets various pressure points, or energy channels along the body, has been used to heal chronic conditions, promote weight loss, and improve injuries. However, recently several medical studies credited the holistic approach with easing the following menopausal symptoms.
3 min read