While bugs play an important role in the earth’s ecosystem, you should give some of them a wide berth because they can pack a nasty sting or bite (and some carry potentially harmful bacteria). Here are seven insects to avoid during the warmer months!
7 min read
When it comes to getting a good night’s sleep, it’s not just about getting enough sleep. It’s also about getting quality sleep. Here are eight signs of poor sleep quality and several tried and true methods that can help improve sleep quality.
6 min read
Did you know your lips can tell you a lot about your health? The look and feel of your lips can indicate deeper health issues and even reveal poor habits. Here’s what eight common lip issues mean and how to keep your lips soft and supple.
5 min read
You don’t need to overhaul your entire lifestyle to prevent premature aging. Here are 12 activities with anti-aging benefits that you can incorporate into your everyday life.
6 min read
Suffering from nasal congestion, runny nose, itchy eyes, and scratchy throat? You might have a tree pollen allergy. Here’s what you need to know, including the types of trees that cause allergies, the common symptoms, and treatment options.
6 min read
You can lessen the appearance of the itchy, painful, unsightly sores by recognizing and avoiding these six common cold sore triggers!
6 min read