lower back pain

Only 20-percent of cases of ovarian cancers are found early enough to treat the disease. We’re doing our part to make known the 15 early warning signs of this silent killer of women.

Appendicitis occurs when the appendix becomes blocked and painfully inflamed. The key is the surgical removal of the organ before it bursts, which can lead to a fatal infection spreading throughout the abdomen. We look into the 11 most common symptoms leading up to appendicitis.

Sadly, the majority of pancreatic cancer patients show only vague symptoms of the disease, meaning most are only diagnosed in the advanced stages when chances of survival are quite reduced. However, recognizing a combination of these early warning signs can help save your life if you suspect pancreatic cancer.

Working the core is about more than just getting rock-hard abs. The core muscles also include the transverse and rectus abdominis, which are the muscles that run from below your sternum to your waist. Some of the back muscles are also considered part of the core family. We’ve come up with 12 reasons why you should focus on them.

Even those who exercise on a regular basis are still prone to injuries, so even seasoned athletes so take precautions. Here are seven of the most common workout injuries, and how you can run around them.

According to the American Academy of Family Physicians (AAFP), acute low back pain is one of the most common reasons for adults to see a family physician. Thankfully, there are many treatments available, including these 10.