While it’s normal to doubt yourself or lack confidence once in a while, when these feelings and negative mindsets don’t go away and start impacting your everyday life, then it’s important to find a solution.
4 min read
We look into all the signs and symptoms associated with attention deficit hyperactivity disorder (ADHD) in adults.
9 min read
Sure, technology has been an ally in many ways in the medical world – for example, more advanced imaging and diagnostics are saving lives by catching problems earlier, and looking up symptoms and finding home remedies is easier than ever thanks to sites like this one. However, technology can be a boon to the health […]
7 min read
With the abundance of food available to most Americans today, perhaps it’s no surprise that eating disorders have become a fairly common problem. Not only is it incredibly easy for most people to access food, but much of the most affordable food, such as fast food and snacks, is potentially damaging when eating in excess. […]
4 min read
We’re constantly faced with images of the “ideal” body on magazines, often without considering the health implications of achieving a lower weight. The reality is that not everyone is the same body type. Health experts tell us to focus more on feeling good and increasing energy rather than stringently controlling weight. Here are 7 signs you’re weight obsessed.
4 min read
How many times in the last few days have you caught your own reflection in a mirror and thought, “I’m fat” or “I look terrible”? Between thinking negative thoughts about yourself to hearing friends talk about how much weight they have to lose, it can be difficult not to feel a bit insecure. But there […]
4 min read