Limit Alcohol

Treating AFib relies on a combination of professional care, medication, and discipline in the kitchen. Avoiding the following 7 foods may benefit your condition!

The liver is a vital organ that is responsible for over 500 functions which is why you must take care of it. Leaving fatty liver disease untreated can lead to serious complications. Luckily, there are a few quick and easy ways to help repair your liver! 

To make the road a little less treacherous, below are 5 tactics people can use to overcome the most common pitfalls associated with type 1 diabetes. 

It’s not uncommon for diabetics to feel overwhelmed when it comes to managing their condition. Be that as it may, with the guidance of medical professionals, we’ve compiled a list of several things people can do to make living with type 1 diabetes much more manageable on a day-to-day basis.

Staying up too late, stressing about work, and lounging around on the couch might seem harmless, but in reality these seemingly normal habits can be detrimental to our health. To keep our brain sharp and healthy, avoid these 12 bad habits that can actually age your brain.

Obsessive compulsive disorder (OCD) is a mental illness that causes obsessive thoughts and urges or compulsive, repetitive behaviors. Not only that, but these thoughts and behaviors are more than nail biting or worry, they can be so severe that they cause severe anxiety and have a major impact on someone’s life. For those who need it, we’ve compiled a list of some helpful tips on how to better deal with OCD.