lavender oil

Panic attacks can occur without warning and are often debilitating for the individual. Here are some steps you can take to help stop a panic attack in its tracks! 

We’ve compiled a list of 16 plants that can be used in our garden or outdoor space to help repel mosquitos naturally!

While commercial repellents can be quite effective, they’re often full of harmful chemicals. The good news is that there are natural alternatives that can be easily made at home with essential oils and other organic ingredients. They’ll smell far better and work just as well as the store-bought options.