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laughing improves health

How to Apply the 10% Rule to Living a Healthy Life
By Debbie McGauran Men's Health News

How to Apply the 10% Rule to Living a Healthy Life

Many are under the false assumption that in order to achieve great wealth, happiness, or success a superhuman effort is required. This type of negative thinking is discouraging and gives rise to a myriad of excuses. It’s too much effort. It takes too much time. It requires too much willpower…Nothing could be further from the […]

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8 min read

8 Reasons Why Laughter Really Is The Best Medicine
By Emily Lockhart Your Health

8 Reasons Why Laughter Really Is The Best Medicine

You’ve probably heard the old adage: “laughter is the best medicine.” Well, there might be more truth to that than we once believed. According to research from California’s Loma Linda University, there are eight pretty convincing health benefits of laughter that will make you roar, belly laugh, guffaw, and giggle far more often… 1. Laughter […]

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3 min read