kidney stones

We look into all the incredible health benefits of watermelon.

With diets higher in processed foods and less fresh foods, more and more people are suffering from the lack of potassium. Yet, the health benefits of potassium are seemingly endless. Read on to learn more about how potassium can benefit you.

Potassium is an essential nutrient that our body needs to function properly. With that being said, a potassium deficiency can cause an array of symptoms, including any of these 14.

We look into all the common causes and risk factors of bladder stones.

Most of us are getting way too much salt in our diet and it’s because there’s salt in everything, especially pre-packaged or processed foods. Here are some of the most common signs you’re eating too much salt.

The symptoms of gout are very similar to other forms of arthritis, so it can be hard to diagnose. To help, we’ve compiled a list of the 15 most common symptoms of gout.