joint injuries

Some of these foods won’t be that surprising as they’re pretty unhealthy already on their own, but others might! Here are some examples of foods that may lead to joint pain.

Frozen shoulder causes pain for many people. It can be described as a shooting pain from the shoulder and down the arm, and often results in a limited range of movement. We look into some facts to know about this condition.

Many avid runners have never heard the term supination, which refers to an underpronation foot-positioning issue that often stems from high arches. However, if your feet and ankles tend to role outward when you run, you can quickly develop repetitive pain and foot injuries.

Pretty much all sports come with some risk of injury, but that doesn’t stop us! Here’s a look at the 9 most common sports related injuries.