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inflammation

Everything to Know About Irritable Bowel Syndrome (IBS) vs. Irritable Bowel Disease (IBD)
Medically Reviewed by Dr. Gerald Morris Your Health

Everything to Know About Irritable Bowel Syndrome (IBS) vs. Irritable Bowel Disease (IBD)

Any way you look at them, problems with the bowel are not pleasant. Common health problems associated with the bowel are irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) which share some features but are also different. Let’s take a closer look at the 13 key differences!

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6 min read

The 15 Top Inflammatory Foods to Avoid
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

The 15 Top Inflammatory Foods to Avoid

Inflammation is the body’s natural response to safeguard against foreign bacteria, viruses, and infection. When it senses a threat, the body will trigger the release of chemicals and white blood cells (our body’s germ fighters). Avoiding these 15 foods may greatly reduce and soothe the inflammatory response.

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8 min read