IBS

The symptoms of irritable bowel syndrome are often triggered by certain foods, so we’ve compiled a list of the top 10 foods to avoid.

Not surprisingly, irritable bowel syndrome is greatly affected by diet. In fact, a lot of the time it’s triggered by food, so here’s a list of the common diet triggers for IBS.

You’re fully aware when one strikes—the gassy, bloated, turbulent discomfort of a stomachache. However, figuring out the direct source can be a different predicament. We look into the 15 common causes of stomach pain.

Any way you look at them, problems with the bowel are not pleasant. Common health problems associated with the bowel are irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) which share some features but are also different. Let’s take a closer look at the 13 key differences!

It turns out that on top of being delicious, fermented foods can also bring health benefits. Who knew (except for a bunch of dietitians and nutrition experts)? So here are 10 reasons the fermented shouldn’t be lamented.

The gut contains million of bacteria, viruses, fungi and other microscopic living things that are referred to as microbes. Located in an area of the large intestine known as the cecum, many of these microbes are beneficial to the overall health of the body, hence why they are commonly referred to as friendly bacteria. Prebiotics […]