From the uncertain origins, to when the “cupid” figure became a symbol, and to some of the newer customs around the world, here’s an offering of some things about the day that you might not have known about Valentine’s day!
6 min read
You don’t have to give up indulging this season! All it takes is to make some healthier substitutes, all of which will still provide tons of flavor but for less calories. Here are some of our top suggestions.
6 min read
While it’s the thought that counts, the desire to find the perfect gift is even stronger when the person you’re shopping for has a chronic illness. This is why we’ve created a holiday gift guide for chronically ill loved ones.
6 min read
As someone who’s lived with lupus for over 20 years and experienced a great deal of holiday seasons while managing a chronic illness, Marisa shares her 5 go-to strategies to help decrease stress levels, prevent the severity of flares and symptoms, and successfully manage lupus during the holidays.
5 min read
The holiday season has arrived! While it’s an exciting time for us all, for some people it brings a whole lot of challenges. This is especially the case for someone like Kimberly Munoz who struggles with a chronic illness. Here are her tips on how to balance it all and get through this holiday season.
5 min read
You may not have heard of this one, but holiday heart syndrome is a real thing, that carries real consequences. It’s typically brought on by the number of parties that happen over the holiday season – but more specifically, how many adult beverages you consume. We look into 12 things to know about the syndrome, and how to prevent it.
7 min read