For many people, they like to maintain a healthy lifestyle through the holiday season, or at least try to stick with some healthy habits. To encourage this, we’ve created the perfect gift guide for all of those health and fitness junkies. Check out this list of 20 amazing healthy gift ideas!
15 min read
The holiday season is a very tempting time of your to fill your mouth with empty carbohydrates and sweets, which can be unhealthy especially if you have diabetes. If you are going to join in on the festivities, it’s important to set a few guidelines and rules for yourself. Here are some sweet ways to manage diabetes over the holidays.
9 min read
Prepare your family for the long, miserable cold and flu season ahead with the following 15 natural holiday immune boosters and flu-fighting heroes.
7 min read
The holidays are stressful enough, but when you’re hosting Thanksgiving dinner at your house, it can be even more stressful. If you’re one of those people who gets easily flustered when hosting a large dinner, then try some of these Thanksgiving hacks for a stress-free holiday!
8 min read
It’s easy to overeat and lose track of your exercise routines during the festive season, but it is possible to indulge a bit while still being mindful of your health. Here are 5 ways to enjoy the season with reason when surrounded by so much delicious temptation.
3 min read
Purchasing mounds and mounds of material objects can seem a little hollow—no matter how luxurious or expensive the gifts. Plus, how much Christmas joy can you really find at your local mall? Santa would say, “Not much, ho, ho, ho”! Focus your holiday gift-giving on more meaningful and cherished presents from the heart.
3 min read