Your diet — the foods and drinks you eat, not short-term restrictive programs — can impact your heart disease risk. Evidence-based approaches to eating are used by dietitians and physicians to prevent and treat cardiovascular (heart) disease. National Nutrition Month, with its 2023 theme of Unlock the Potential of Food, is an ideal opportunity to […]
4 min read
Liquid collagen has made a huge impact in the health food industry with promises of better skin, hair, and joints. But what is it exactly and does it actually offer health benefits? We’ll answer that and more!
7 min read
Most of us have used the reference “broken-hearted” at some point, and it turns out it’s an actual thing. The condition is referred to as broken heart syndrome and is usually caused by a stress or extreme emotions. To learn more, here’s a look into the symptoms, causes, and treatment options.
7 min read
To learn more about hypertrophic cardiomyopathy, we’ve compiled a list of the signs, symptoms, causes, and treatment options…
6 min read
Similarly to a high-performance sports car, performing regular checks and maintenance can help ensure you have a sustainable and successful athletic career for years to come.
6 min read
A Holter monitor is a small device that measures your heart’s activity. Here’s a look at why it’s used and how you can prepare for your upcoming Holter monitor test.
7 min read