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health tips for fall

Picking the Most Nutritious Fall Fruits and Veggies
Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Picking the Most Nutritious Fall Fruits and Veggies

Picking the best fruit and veggies that are grown in the U.S. means knowing the optimal growing seasons for each (choosing locally grown food is also better for the economy and the environment). Here are eight fruits and vegetables that are at their most nutritious and delicious in the fall.

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4 min read

Most Common Fall Allergies and How to Soothe Them Quickly
Reviewed by Patty Weasler, RN Your Health

Most Common Fall Allergies and How to Soothe Them Quickly

The fall season presents its own serious challenges. Most problematic may be the fact that many weeds pollinate in the late summer and fall, sending particles into the air and into our homes and offices. Here’s a look at some fall allergy concerns and how you can help avoid or manage them.

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8 min read