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Health Benefits of Investing in Solar Energy
By Andrew Silver Lifestyle

Health Benefits of Investing in Solar Energy

Solar energy has been steadily growing in popularity in recent years. In particular, it is gaining popularity among those who are more aware of the environmental issues caused by fossil fuels and nuclear power. Even if you’re not worried about the long-term survival of our planet, there are plenty of good reasons to invest in […]

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4 min read

Health Reasons to Say “YES” to Wild Salmon
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Health Reasons to Say “YES” to Wild Salmon

There are many health benefits to incorporating wild salmon into your diet.  Wild salmon dine on other fish (unlike farm-raised salmon, which can be fed fillers or injected with antibiotics for mass production), which means they are high in essential omega-3 fatty acids (or good fats), protein, and low in saturated fats (bad fats).

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3 min read