Most of us understand that we need to eat well in order to be healthy, but in a world with so many options it can hard to know what’s good for us and what isn’t! Here’s a quick list of some everyday foods that are actually doing more harm than good.
13 min read
While the foods on this list won’t erase cancer, they can help ease some of the symptoms associated with pancreatic cancer, or help prevent it in the first place.
5 min read
Unfortunately, there is no specific dietary plan that has proven beneficial for everyone with Crohn’s disease, as different parts of the intestine are affected in different people, and also because the disease can change over time. However, there are several common “trigger foods” that can aggravate the gastrointestinal tract and cause symptoms to occur—including these 12, which may be best avoided.
6 min read
Let’s re-examine last night. You had a little too much to drink at a friend’s birthday, bachelorette party, or while watching the game with the boys. Now your body is paying the price—punishing you with a throbbing headache, queasy tummy, and even vomiting. According to a 2004 article in the New York Times, hangovers, and […]
3 min read