Gout Prevention

We’re taking a look at everything to know about winter and gout, including the correlation between the winter season and the frequency of gout attacks, as well as some prevention tips.

Gout is a lifelong condition that you will have to manage every day. Aside from making lifestyle changes like following a low purine diet and exercising regularly, you will also need to take certain medications. Thankfully, there are a host of treatment options to choose from.

As a gout sufferer, you too will want to be ready. As much as possible, you need to prevent a flare from happening ever. Nothing is worse than waking up to an inflamed toe that causes excruciating pain. To avoid this, follow these tips on how to prevent a gout attack.

Aside from medication, there are other ways to prevent your gout symptoms from worsening such as following a diet filled with anti-inflammatory foods. Here are some of the best anti-inflammatory food items you should start incorporating in your meals.

If you’ve recently been diagnosed with gout and are feeling a little overwhelmed, don’t worry! I’ve created this list with some of the biggest lessons i’ve learned since being diagnosed with gout.

A gout attack can be a very painful experience. It happens very suddenly and leaves you debilitated for days. This is why it’s so important to be prepared. When a gout attack hits you, here are the best ways to deal with it.