gluten

Even though a change in diet can’t cure this condition, certain foods can help improve thyroid function. Read on to learn which foods to eat and which to avoid for hypothyroidism.

A change in diet can alleviate a lot of the symptoms associated with irritable bowel syndrome. For those who suffer from IBS, check out our list of the top foods to eat and what to avoid.

Thyroid problems are quite common and while they are usually controlled with medication, there are also some DIY natural remedies that could help, including these 13.

Located in your neck, it helps keep your bodily functions running smoothly – so it’s no surprise that what you put into your body will have an impact on its health (and yours).

Some of these foods can have other health impacts other than mental health, but for the purposes of this article, we’ll focus on how they can negatively impact your sense of well-being. Cutting out these 12 food contents could be a step towards becoming a happier person.

Unfortunately, there is no specific dietary plan that has proven beneficial for everyone with Crohn’s disease, as different parts of the intestine are affected in different people, and also because the disease can change over time. However, there are several common “trigger foods” that can aggravate the gastrointestinal tract and cause symptoms to occur—including these 12, which may be best avoided.