The number of people opting for a gluten-free diet has been rising steadily over the past several years. For many this a lifestyle choice, but for those with celiac disease it’s necessary. An autoimmune disorder, celiac disease is triggered by the consumption of gluten—a protein found in grains such as wheat, barley and rye.
5 min read
Many of us realize that a “gluten free” label doesn’t automatically mean healthy. Yet for roughly 5-percent of population with celiac disease (or a gluten intolerance) staying away from foods that contain gluten (wheat, barley, malt, or rye) is essential to health. Still, the popularity of a gluten free lifestyle continues to soar—with an estimated market growth […]
1 min read
While grocery shopping, you’ve likely noticed there are a myriad of products with a “gluten-free” label on the packaging. Even though this diet is so popular, many of us don’t have the foggiest what going gluten free actually means. Let’s clear up six common misconceptions about going gluten-free!
4 min read
Food allergies occur when your body for reacts to food or a substance in food as if it were a threat. This, in turn, triggers an exaggerated immune response. Let’s take a more detailed look at food allergies and what you can do about them.
5 min read
Autoimmune diseases (when the body’s immune response turns against healthy cells) are on a sharp increase in the U.S., and they are sometimes harder to pinpoint with traditional blood tests. In fact, the American Autoimmune Related Diseases Association said there are currently more than 23 million Americans with an autoimmune illness, and that number is […]
4 min read
Chances are you know someone who has a gluten sensitivity or celiac disease, which results in the small intestine struggling to process gluten—a food component found in many popular dishes. Failing to avoid these foods can be devastating, resulting in severe nausea and even nerve damage. But there’s good news; it’s not all that difficult to make a delicious gluten-free meal!
4 min read