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Innocent Habits That Negatively Affect Hormone Levels
Medically Reviewed by Dr. Andrea Eisenberg, MD Diet and Nutrition News & Advice

Innocent Habits That Negatively Affect Hormone Levels

Our bodies are coursing with hormones, and those hormones are responsible for some of the most essential functions in the body, including puberty, sleep, stress levels, mood, sex drive, weight, appetite, and more. However, certain seemingly innocent habits can wreak havoc on your hormones and those vital physical and mental functions.

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