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Suffering from late summer allergies? Try eating more of these 8 allergy-fighting superfoods!

The foods you eat can affect your body in other ways than weight and nutritional needs—they can also cause you to smell good or bad as your body metabolizes them. In particular, these 8 foods can leave those around you turning up their noses in your presence.

If you’re prone to catching the flu or have a cough or runny nose that you just can’t seem to shake, here are 10 foods that are reputed to ward off the flu this winter.

These 8 foods can help cleanse the body of harmful toxins, detoxify the major organs, and eliminate the toxic buildup of harmful environmental and lifestyle choices.

We expect a lot from our livers. This organ filters all of the holiday indulgences—including holiday cocktails, sweets, processed snacks, fried appetizers…not to mention stress. All of these factors take a toll on our liver. Luckily, we can refresh and naturally stimulate the liver with the following 10 foods.

Diet plays an important part in your cholesterol levels as it can both raise and lower your numbers, so we’ve decided to look into the best 12 LDL cholesterol lowering foods you should enjoy!