garlic for colds and flu

Prepare your family for the long, miserable cold and flu season ahead with the following 15 natural holiday immune boosters and flu-fighting heroes.

We look into all the incredible health benefits of garlic.

When we’re battling an illness like the cold or flu it’s important we feed our body the proper fuel to feed our immune system. We look into the 22 best foods to eat when sick.

Infections can happen as a result of coming into contact with a source of bacteria. This contact often leads to coughs, colds, strep throat, urinary tract problems, and even rashes or skin irritation. While most bacterial infections aren’t serious, leaving them can mean the infection can worsen and also become contagious. While antibiotics are a […]