Multiple Myeloma Diet: Foods to Eat and Foods to Avoid
We look into what the best foods are to eat when suffering from multiple myeloma and what foods to avoid.
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fruits and vegetables
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Foods That Help Build Muscle
We look into the best food choices when it comes to building muscle, boosting energy, and improving overall athletic performance.
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Hypothyroidism Diet: Foods to Eat and Avoid
Even though a change in diet can’t cure this condition, certain foods can help improve thyroid function. Read on to learn which foods to eat and which to avoid for hypothyroidism.
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Best Ways to Prevent Cataracts
We look into the best ways to prevent cataracts.
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Things You Need to Know About The Mediterranean Diet
The Mediterranean diet was named the overall best diet of 2019. Find out why with these 16 things to know about this healthy lifestyle diet!
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Crohn’s Disease Diet: Popular Foods to Avoid
Unfortunately, there is no specific dietary plan that has proven beneficial for everyone with Crohn’s disease, as different parts of the intestine are affected in different people, and also because the disease can change over time. However, there are several common “trigger foods” that can aggravate the gastrointestinal tract and cause symptoms to occur—including these 12, which may be best avoided.
6 min read