food sensitivity symptoms

The prevalence of food allergies is increasing worldwide, approaching an epidemic level in some regions. In the U.S. alone, approximately 10% of children and adults suffer from food allergies, with allergies to cow’s milk, eggs, peanuts and tree nuts being the most common. Some patients have mild symptoms that might not need medical attention, leaving […]

Most of us are aware that what we put into our bodies will have an effect on our health, but there is more and more evidence that links gut health to other health problems. Here are 12 signs the bacteria in your gut are unhappy.

Do you get after eating dairy? Do you feel gassy after consuming grains? Even though you might not experience the hives, swelling, and breathing difficulties associated with a food allergy—you may have food sensitivity if you experience several of the following eight symptoms… 1. Lethargy Eating is meant to fuel the body and brain—not zap […]