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fitness trackers

How to Choose a Heart Monitor Watch That’s Right for You
By Clarissa Vanner Your Health

How to Choose a Heart Monitor Watch That’s Right for You

Technology continues to get more impressive every year and smartwatches are no exception. But with so many on the market, how do you know which ones are worth the investment? In our complete guide to heart monitor watches, we help you find the right watch for you!

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5 min read

Drawbacks of Using a Fitness Tracker
By Catherine Roberts Diet and Nutrition News & Advice

Drawbacks of Using a Fitness Tracker

The advantages of fitness trackers seem clear: they help you monitor the number of steps you take and, in some cases, can help track heartbeat, distance run, even the amount of quality sleep you get. But there are some significant drawbacks to wearing a fitness tracker and you should be aware of these issues.

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Ways Fitness Trackers Can Put Healthy Goals Off Track
By Jeff Hayward Diet and Nutrition News & Advice

Ways Fitness Trackers Can Put Healthy Goals Off Track

Fitness trackers can measure our every step, so that must be a good thing when it comes to reaching health goals, right? Not necessarily. New studies have shown that fitness trackers can actually make us take a step backwards when it comes to setting targets and reaching them. There have been questions raised about the […]

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10 Considerations Before Jumping on the 2016 Health & Fitness Bandwagon
By Kathi Cameron, MA, RCC Diet and Nutrition News & Advice

10 Considerations Before Jumping on the 2016 Health & Fitness Bandwagon

With 2016 upon us, many are making plans for a healthier new year. Some may focus on less spending while others may decide to be nicer to be people, but most of us will be searching out the latest and greatest in weight loss tools, gimmicks, and programs (yet again). Unfortunately, a large percentage of […]

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6 min read

Fitbit Debuts with Success at the New York Stock Exchange
By Emily Lockhart Trending Health News

Fitbit Debuts with Success at the New York Stock Exchange

Talk about a fitness-motivated market debut! This morning, stocks for the San Francisco-based Fitbit Incorporated soared shortly after opening at $30.40—that’s 52-percent higher than the initial public offering price of $20 per share! Fitbit’s fitness-tracking device shares are poised to sell under “FIT” via the New York Stock Exchange. As of earlier this afternoon Fitbit stocks were trading at […]

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