Fibromyalgia treatments

One of the natural treatments that serve fibromyalgia patients best is physical exercise. While performing movements may sound like the last thing you want to do in a fibro flare, pushing yourself to do a little can improve your symptoms significantly. 

Fibromyalgia is a painful condition that affects up to 5-million Americans. When it comes to treatment and managing the condition, there are some lifestyle changes that can be made, like these 6 diet changes.