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Weight Loss Tips for Surviving the Mall Food Court
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Weight Loss Tips for Surviving the Mall Food Court

Food courts aren’t geared towards a healthy audience, and standing there with money in your hands can cause you to make a rash decision based on overwhelming feelings. So given the circumstances (being in a mall food court and hungry), let these tips help guide your mall court food decision without guilt.

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4 min read

The 11 Most Significant Restaurant Food Illness Outbreaks in History
By Catherine Roberts Diet and Nutrition News & Advice

The 11 Most Significant Restaurant Food Illness Outbreaks in History

It’s estimated that nearly 50 million Americans (or roughly one in 6 people) are affected by foodborne illness each and every year. That results in nearly 130,000 hospitalizations and, tragically, about 3,000 deaths. It’s safe to say, then, that foodborne illness–from botulism to listeria–is a huge problem. Often, the issue is linked to foods contaminated […]

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5 min read