Eye Movement Desensitization and Reprocessing

If you or someone you know has experienced trauma, know that you don’t have to suffer in silence. Learn about the different types of therapy available and how they can help you or your loved one heal and recover from the effects of trauma.

EMDR is a fairly new and nontradiational type of psychotherapy. It has become increasingly popular for treating PTSD. To learn more about it, here’s a look into what it is, how it works, if it’s effective, and the potential risks and benefits…