Beets might not be everyone’s favorite thing to eat, but they have tons of incredible health benefits from preventing heart disease, to reducing inflammation, and even encouraging weight loss! Here’s a look at 15 of the best benefits of eating beets on a regular basis.
8 min read
Most styes don’t cause any interference with vision, but they can accompany other eye problems. We look into the 12 common causes, symptoms, and things you can do about a stye.
6 min read
That thing your parents told you about eating carrots to see better? Turns out it’s mostly true! But carrots aren’t the only beneficial food for your eyes. There are many others, so let’s take a look at 14 of them.
5 min read
Glaucoma is a degenerative eye disease that can rob a person of their vision. It affects millions of people, some of which don’t even know they have it! We look into the early warning signs of glaucoma.
6 min read
You’ve been told many times by parents and doctors to get your vitamin C… but why, exactly? Turns out it’s for more than fighting off colds, although that is reportedly one of the benefits. We’ve compiled a list of all the incredible health benefits of vitamin C!
6 min read
Whether it’s staring at a monitor for an extended period of time or failing to go for regular eye exams, many of us fail to take some simple and straightforward steps to ensure our eyes remain in tip-top shape. Here are ways to help maintain your eye health.
7 min read