exercise

When we stop eating sugar, our body goes through some alarming changes, both mentally and physically. Here are some of the symptoms of sugar withdrawal, and how to cope with them.

We look into all of the early warning signs that could indicate a person is entering prediabetes.

Here are some of the common mistakes people make when they are sick that end up making their cold last even longer!

Let’s look closer at 12 interesting facts about non-alcoholic fatty liver disease.

Scleroderma is a type of skin disease that can be extremely painful and uncomfortable. While there aren’t too many options, we look into the possible treatment options for people who suffer from scleroderma.

It’s no secret that staying lean and physically fit can become a much tougher challenge with age. The good news is that women have some options when it comes to simple physical activities that can help build strength and burn fat and calories. Let’s take a look at some of the best options for women in this list.