Exercise and Restless Leg Syndrome

There are certain factors that may be cause restless leg syndrome or even make it worse, so let’s take a look at 12 possibilities…

Restless leg syndrome (RLS) is exactly what it sounds like…the uncontrollable urge to move your legs in order to alleviate unpleasant sensations. It typically occurs when a person is trying to relax, like when they’re trying to go to sleep. We’ve created a quick list of all the signs and symptoms of RLS.