exercise and flu

Let’s take a closer look at 12 flu facts for the 2017/2018 season, and hopefully clear up any rumors that are floating in the air like the virus itself.

The temptation to shed our winter hats, scarves, mittens, and even coats can swiftly leave us vulnerable to a chill that turns into a case of the sniffles. It’s quite common after a warm spell for everyone around us to suddenly fall sick. Fortunately, these nine effective approaches may save you from an early spring illness.