According to agricultural experts, refrigerating certain types of produce can actually zap fruits and vegetables of flavor, ruin texture, and speed the spoiling process. That’s why it’s best to store these 15 food items far away from the chill zone.
7 min read
For the majority of people, avoiding gluten is more of a dietary preference than a necessity, but for those with celiac disease and severe gluten intolerances, the result can be serious and have detrimental effects. For this reason it’s important to know what foods to be wary of because you never know what foods may contain hidden gluten.
6 min read
Spider veins are weak or damaged veins you can see through the skin. While they’re typically harmless, many people don’t like how they look. Fortunately, understanding the symptoms, causes, and risk factors can help you treat and prevent spider veins.
6 min read
Uric acid is a natural waste product that can lead to gout and kidney stones if the body doesn’t efficiently eliminate it. While the body typically keeps uric acid levels in check, about 1 in 5 people have high levels. Here’s what you need to know about uric acid and treatments for managing high levels.
6 min read
Sleep doesn’t just help you feel refreshed the next day, it really does play a vital role in your overall health in many ways. Here are 12 incredible health benefits of sleep and why we need it.
6 min read
Chickenpox is a viral infection that causes an itchy red-spotted rash. It’s also incredibly contagious so it’s important to get informed. Here’s what you need to know about chickenpox.
6 min read