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Tricky Ways to Get Your Kids to Eat More Vegetables
Medically Reviewed by Julie Ching, MS, RDN, CDE Children

Tricky Ways to Get Your Kids to Eat More Vegetables

Well, barring them miraculously developing a love for broccoli overnight, it seems we parents may actually have to trick them into consuming more veggies. However, what they don’t know won’t hurt them—and in this case, what they don’t know will actually benefit them! Here are seven creative ways to get junior to eat more veggies.

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4 min read

Emergency Signs of an Appendix About to Burst
Medically Reviewed by Dr. Gerald Morris Your Health

Emergency Signs of an Appendix About to Burst

Appendicitis results when the worm-shaped pouch attached to the large intestine, known as your appendix, is inflamed. Appendicitis is considered threatening if the inflammation is left untreated and the appendix bursts. We look into the emergency signs of an appendix about the burst.

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3 min read

Small Changes For Your Healthiest Year as a Family
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Small Changes For Your Healthiest Year as a Family

You don’t need to commit to climbing a mountain together to get positive results. You can make minor changes that will benefit the family mentally and physically, and who doesn’t want that? Here are six tips to help you towards your collective health goals this year.

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4 min read