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Most Common Signs of Restless Leg Syndrome
Medically Reviewed by Dr. Gerald Morris Men's Health News

Most Common Signs of Restless Leg Syndrome

Restless leg syndrome (RLS) is exactly what it sounds like…the uncontrollable urge to move your legs in order to alleviate unpleasant sensations. It typically occurs when a person is trying to relax, like when they’re trying to go to sleep. We’ve created a quick list of all the signs and symptoms of RLS.

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3 min read

Ways to Reduce Bloating
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Ways to Reduce Bloating

There are several ways to combat bloating, but the easiest may be to simply find the foods that cause it to occur and generally avoid them, particularly if you’re planning to be far from home and would rather not spend all night running to the washroom. That said, there are a few other ways to prevent bloating from becoming the bane of your existence.

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5 min read