A quick walk down the drink aisle of any corner store reveals the incredible ingenuity of food scientists in search of sweet flavors. In some drinks you’ll find sugar. A diet soda might have an artificial or natural low-calorie sweetener. And found in nearly everything else is high fructose corn syrup, the king of U.S. […]
5 min read
I remember a decade ago sitting in front of my 9-month-old daughter, who was in her high chair, and trying to spoon-feed her a pureed green vegetable. It didn’t matter if it was peas, green beans or something else, because the outcome was the same: I spooned it into her mouth, and it came right […]
min read
Although popular, soda is not the best beverage for your body and it can have some negative impacts, especially on the liver. Here are some of the ways soda can hurt your liver!
5 min read
High levels of triglycerides can increase your risk for heart disease. This is why it’s so important to get your levels in check. Let’s take a look at what exactly triglycerides are, how they impact your health, and foods to naturally lower triglycerides.
6 min read
It’s normal to have some fat in the liver but too much can put you at risk of developing serious health complications. Researchers are learning more about how even small amounts of sugar can lead to increased fat production in the liver. Here’s everything you should know!
min read