Fortunately, eating the right foods can help your liver do its job a little better – which is mainly to filter blood from the digestive tract before it’s returned to the rest of the body. Here are 14 foods that are liver-friendly.
6 min read
When we’re battling an illness like the cold or flu it’s important we feed our body the proper fuel to feed our immune system. We look into the 22 best foods to eat when sick.
14 min read
While there are many risk factors that are out of our control, there are tons of lifestyle habits a person can adopt to help manage, control, or even prevent high blood pressure! We look into the best ways to prevent high blood pressure.
8 min read
Managing blood sugar levels is extremely important, not only for diabetics, but also for overall health in general. We’ve compiled a list of 15 everyday foods that will lower blood sugar levels.
8 min read
While hypertension can be controlled with medication, there are also many foods that naturally help lower blood pressure.
9 min read
Strokes are something that can happen to anyone at almost any age, and can leave a patient with catastrophic results. While there isn’t a 100-percent foolproof way to avoid one, there are lifestyle changes you can make, as well as changes to your diet.
7 min read