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The Incredible Health Benefits of Eating Celery
Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

The Incredible Health Benefits of Eating Celery

Not only is celery a light and refreshing snack, it also packs a lot of nutrition. There are a number of other health boosts from enjoying some celery, and some of them may surprise you. So let’s have a closer look at 14 health benefits of this marshland plant.

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5 min read

The Incredible Health Benefits of Copper
Medically Reviewed by Patty Weasler, RN Diet and Nutrition News & Advice

The Incredible Health Benefits of Copper

For thousands of years, copper has played an important role in human history. For centuries it was a crucial mineral in the production of everything from tools to household goods. In time, copper became appreciated for its ability to be shaped and molded and to effectively hold fluids. Today, most of the plumbing running through […]

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7 min read